Could I pay tribute to the excellent pelvic floor physio session I have just had with Jaime Sawiuk at the Physio Action centre in Harrogate.

by admin | Jul 3, 2026

Could I pay tribute to the excellent pelvic floor physio session I have just had with Jaime Sawiuk at the Physio Action centre in Harrogate. She was absolutely superb – I have a fairly complicated history and she was very knowledgeable and thorough while being gentle...

I am not your ‘typical’ runner.

by admin | Jul 3, 2026

I am not your ‘typical’ runner. I’m not as fit as I could be and I don’t run 10s of miles a week as standard. I’m a 43 yr old mum with her own business who had a dream to do the Berlin marathon. I got to do 2 weeks at 15miles before ITB kicked in horribly and was...

I just wanted to say a big thank you to both Jane and Jaime for getting my body fit to start the Brighton Marathon – and I completed it in 4 hours 16 minutes!

by admin | Jul 3, 2026

I just wanted to say a big thank you to both Jane and Jaime for getting my body fit to start the Brighton Marathon – and I completed it in 4 hours 16 minutes! I’m very proud of myself and without both of your help I would not have done so well.

I went to Jaime early in my pregnancy when I started to feel the first twinges of the pelvic pain that I’d experienced in a previous pregnancy.

by admin | Jul 3, 2026

I went to Jaime early in my pregnancy when I started to feel the first twinges of the pelvic pain that I’d experienced in a previous pregnancy. Jaime was fantastic, gave me excellent treatment and advice and the pelvic pain never developed and those early signs of it...

As a middle aged man with 2 dodgy knees and a history of not finding physio helpful, I am delighted with the exercises prescribed by Jaime and the treatment she gave.

by admin | Jul 3, 2026

As a middle aged man with 2 dodgy knees and a history of not finding physio helpful, I am delighted with the exercises prescribed by Jaime and the treatment she gave.