I cannot recommend Physio Action enough.

I cannot recommend Physio Action enough. From a mum with a teenager in tears to a mum with a plan to help her get back to sport thanks to the help of physio Molly! My daughter is an Elite trampoline gymnast and she was absolutely heart broken when she landed badly in...

I am not your ‘typical’ runner.

I am not your ‘typical’ runner. I’m not as fit as I could be and I don’t run 10s of miles a week as standard. I’m a 43 yr old mum with her own business who had a dream to do the Berlin marathon. I got to do 2 weeks at 15miles before ITB kicked in horribly and was...