by admin | Apr 25, 2023 | Service Knee pain Journal
Did you know? 12% of all sports injuries involve the Hamstrings Even after things have settled down you have to be careful as the recurrence rate is between 12% – 63% depending on the site and severity of the injury. The first month after returning to sport has...
by admin | Apr 21, 2023 | general physio journal
Myth Buster – Runner’s knee is not just a runner’s injury It isn’t really a specific injury. Runner’s knee is a broad term used to describe the pain you feel if you have one of several anterior knee problems- it’s often called patellofemoral pain Several things...
by admin | Apr 11, 2023 | general physio journal
Jumper’s knee is when there is irritation of the patella tendon, which is the tendon just beneath your knee cap. Patella and quadriceps tendon pain is a common source of anterior (front) knee pain often occurring from repetitive or excessive overload onto the patellar...
