by admin | Jun 14, 2024 | Service Knee pain Journal
Jumping is an incredible display of human strength and coordination. Whether you’re leaping to dunk a basketball or jumping over an obstacle, it’s not just your legs doing the work. In fact, efficient jumping efforts involve the use of several muscle groups...
by admin | Jan 22, 2024 | Service Knee pain Journal
Runners often neglect their hamstrings, only giving attention when injuries strike. Hamstring problems typically stem from muscle weakness, whether the muscles are long and weak or short and tight. Imbalances with overpowering quadriceps can also contribute to the...
by admin | Apr 25, 2023 | Service Knee pain Journal
Did you know? 12% of all sports injuries involve the Hamstrings Even after things have settled down you have to be careful as the recurrence rate is between 12% – 63% depending on the site and severity of the injury. The first month after returning to sport has...
by admin | Mar 22, 2023 | Service Knee pain Journal
Knee pain is a common condition and can occur at any age. Growing children suffer from knee pain, so it’s no surprise that a lot of our patients seeking children’s physiotherapy visit our clinics for this exact reason. As well as this, acute injuries can...
by admin | Nov 28, 2022 | Service Knee pain Journal
Typical Symptoms are joint pain, stiffness and swelling and it mainly effects the hands, spine, hips and knees . It most frequently affects people aged over 45 although younger people can also be affected . Risk factors for OA include previous joint injury, being...
