by admin | May 10, 2024 | Service Running injury Journal, Team Stephen Journal
Challenges you will potentially face during your training + as the day gets closer: 1. The volume of training It’s hard to fit in to your daily life but you know you need to do it. It’s as much of a mental battle as it is a physical battle. To drive home from...
by admin | May 10, 2024 | Service Running injury Journal, Team Stephen Journal
Stephen Kirk (Physio Clinic Manager) is training for the Rob Burrow Leeds marathon Question: to train with a virus or not? Preparations have been severely hampered by a virus that has been lingering for over 3 weeks now. It started with him feeling ‘under the weather’...
by admin | Mar 7, 2024 | Service Running injury Journal, Team Stephen Journal
Stephen Kirk – Physiotherapist at our Harrogate and Leeds clinics has taken on the challenge of doing the Rob Burrow Leeds Marathon in May 2024. Many of our patients attend physiotherapy as they encounter injuries whilst training for long endurance events like the...
