I would highly recommend Jaime and the Mummy MOT for all mums after giving birth. I went a few weeks after having my second child and she gave me a detailed exercise plan to build up my core and pelvic floor strength, which has made me feel myself again and given me confidence to start exercising. She really put me at ease and was very accommodating with my baby (and the friendly receptionists even offered to give cuddles if he became unsettled during the treatment). I can’t fault the service and it was good value for what I have got out of it!